Time management means prioritizing your subjects, planning things, and finding the answers for how you are going to complete the whole syllabus along with multiple revisions in a limited time period. For this, you should have a proper IAS Study Time Table. Time framework could differ from person to person. On average, Time Required to Prepare for IAS should be around 8 - 10 hours a day, that sounds too much but it’s needed to gain such prestigious designation.
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Don't isolate yourself. Be around the people that are supportive and positive, that will help.